“Yes, you should eat. You should always eat. No more of this sitting around for an hour with your cup of coffee trying to decide. You should always eat. There is never a time when skipping a meal is the right answer. Go eat, because you need to. Go eat, because you have a life to live.”

Note to self (via 50shadesofrecovery)

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"   Compliment yourself when you look in the mirror, massage yourself, eat food that makes your body happy, talk nothing but positive about yourself, treat yourself as if you’re the most important thing in your life. Because you are.   "
Selflove isn’t selfish. (via travel-as-a-happy-hippie)
"   Never say ‘I can’t.’ ‘I can’t’ is a limit, and life is about breaking through limits. Say ‘I will’ instead.   "
― Heather Vogel Frederick (via psych-quotes)
"   You eat better, you perform better, you feel better, you look better. It all ties together.   "
(Via kimberleyruiz)